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Having joint pain is a fact of life for many people, from the moment they wake up to the moment they rest their heads on their pillows. Having pain in your joints may sometimes seem benign, or at least not an emergency. However, it is sometimes a sign that there is something very wrong, which requires immediate medical attention. Signs Indicating Your Joint Pain Is an Emergency   We will go over when is joint pain an emergency, so you can make sure you don’t fall into harm’s way. Here are the most common situations involving painful joints that point to there being a need to get medical help right away.   When There Are Signs of an Infection   The most common symptoms of joint pain include pain and swelling. However, out of the 100 or so types of arthritis, septic arthritis is the kind that could land you in a hospital bed. This is due to a bacterial infection somewhere else in your body spreading to your joints. Besides the usual swelling and pain, you may be u...

Nobody enjoys aching joints, yet many who suffer from this condition live their lives with joint pain for the rest of their lives. Most people simply do not understand enough about joint pain to know that they do not have experience aching and painful joint pain . That is why we are going to go over some facts about joint pain. When you know the source of your pain, you can then correctly address it and get rid of it. The following are five facts about joint pain. Arthritis Does Not Just Affect Seniors One of the most surprising facts about arthritis for most people is that it is not just something that affects seniors. In fact, there are over 100 types of arthritis. No matter how old you are, you can succumb to some form of arthritis. You may be surprised to learn that a majority of people with arthritis are actually younger than 65. Being Overweight Will Increase Your Risk When you are overweight for your body type, you put additional stress on your joints. This results in ...

Believe it or not, you are never too young for joint pain . While this may cause you to become alarmed, it doesn’t have to. Today, there are lifestyle and dietary changes you can make, as well as some supplements you can take, that will reduce or even eliminate joint pain you may be experiencing. Getting stiffness in wrists, feet, and knees is something that occurs more often than you may believe it does in young people. In fact, nearly 1 in 10 doctor-diagnosed cases of arthritis occur in people ages 18-44. Arthritis has even been found in people younger than that. With the myth of you being too young for joint pain thrown out the window, you can get started on a path to pain-free living. What You Can Do Don’t worry. You will not have to live out the rest of your life in pain and agony, even if you’ve been diagnosed with arthritis. Joint pain can be reduced, treated, and also prevented if you incorporate a few changes into your life. Sure, you are not too young for arthritis, b...

If you have arthritis , you know how much joint pain affects your life. You probably ache every morning when you get out of bed. Even going about your daily routine may be challenging. Fortunately, there are quite a few natural remedies found in nature that can minimize any pain you feel. We’re going to go over six potent anti-inflammatory teas that can help you live a life without the lingering and steady pain stemming from arthritis. Green Tea A popular tea you are probably well-aware of is green tea. While it’s known for its antioxidant properties, it’s less known for having potent anti-inflammatory properties as well. The active ingredient in green tea is EGCG, which is partially where the anti-inflammatory qualities come from. You can steep a teaspoon of green tea leaves into a cup of boiling water. You can use either loose-leaf or a teabag. Ginger Tea Coming from a root, ginger tea has unique compounds called phytochemicals, which relieve joint pain due to their anti-inf...

If you’re reading this right now, you’re probably indoors due to the self-quarantine measures being promoted to reduce the spread of infection from COVID-19. Staying at home is a crucial way to do your part in preventing infection. While you’re sitting at home, it’s an excellent opportunity to get some spring cleaning done. One area you can focus your efforts on is your closet. Cleaning out your closet is a vital part of spring cleaning that shouldn’t be ignored. The chances are that you have clothes in there that you have not touched all year. This is an excellent time to go through everything and see whether you really do need it all. It’s not always easy to get rid of clothes in your closet. However, it can be easier when you look at your clothes from a different perspective. Here are some tips for cleaning your wardrobe in a way that won’t give you a headache. Take Out Any Duplicates How many white-collared shirts do you have? Do you have several of the same patterned dresse...

With everything that’s going on in the world right now, staying home is the best way we can protect ourselves and others from getting infected. Ideally, we should be taking preventative steps to ensure our immune systems stay strong enough to ward off any microscopic foreign invaders that may try to make their way into our bodies. A great way to make sure our health stays as best as it can be is by getting enough anti-inflammatories. You will not only improve your overall immune function, but you’ll also get rid of any joint pain you may have. There are several ways you can do this, so we’ll shine a light on a few of the best anti-inflammatory recipes you can make at home. Breakfast – Oat Porridge With Berries Oats have a large amount of prebiotics, which support your good gut bacteria to flourish. This leads to less inflammation in your body. Besides the oats, this recipe is chock full of blueberries, which have high levels of anti-inflammatory compounds called polyphenols and ...

With the entire world dealing with a pandemic known as COVID-19 that has effectively shut down borders, many are staying at home and self-isolating. Staying at home, also now known as social distancing, is the best way to do our part in preventing ourselves from infection. We need to help “flatten the curve” and stop this virus from spreading. Staying at home can lead to cabin fever if you don’t know how to occupy your time in a healthy way. Thankfully, there’s a great hobby you can take on: indoor gardening. Indoor gardening brings you many of the benefits of outdoor gardening, except you don’t have to be concerned about the weather or wearing down your joints too much. It’s the perfect antidote to going stir crazy in your home while you are in self-quarantine. How Indoor Gardening Reduces Stress The beauty of gardening, including indoor gardening, is that you benefit in several ways. Here are the ways indoor gardening reduces stress: It increases your mental focus and mindful...

Arthritis pain can ruin your day. It can suddenly flare up and cause you excruciating pain that stops you in your tracks. This pain originates from inflammation in your joints. The more inflamed your joints become, the more pain you experience. Thankfully, there are actions you can take that will significantly reduce your joint pain . The key element of reducing joint pain is having an anti-inflammatory diet. When you eat plenty of foods that help reduce joint pain, you are reducing the inflammation in your joints. Something as simple as changing your diet can have an incredibly positive effect on your physical well-being. What can be considered an anti-inflammatory diet? It would be a diet that has the following types of foods: Fish Nuts Seeds Legumes Fruits Vegetables Olive Oil Beans Whole Grains These categories contain a wide array of foods that you can use in anti-inflammatory recipes. To help you get started on reducing your joint pain naturally, here are four re...

We will all inevitably grow old. Our hair will get a little grayer, our skin a little more wrinkled, and our joints a little stiffer. Aging can be painful, but it doesn’t have to be as painful as it sometimes is. One issue people who are getting up there in age have is arthritis . This is a condition that plagues joints and makes then creak and ache. Thankfully, there are some ways in which you can reduce the symptoms and almost live pain-free. Causes of Arthritis What is arthritis? Simply put, it is pain, stiffness, and swelling in joints. Although it affects the elderly more, children and adults also can succumb to it. There are two main types of arthritis: osteoarthritis and rheumatoid arthritis. Osteoarthritis is when your joints go through a great deal of wear and tear. Cartilage in your joints , responsible for helping your joints move smoothly and easily, gets worn down. Instead of frictionless movement, bones start grinding up against one another, which causes a great deal...

An aching hip is no fun. It’s a common issue affecting many people today, both young and old. If you have ever dealt with this kind of pain, you have probably wondered, “ Why does my hip hurt? ” It can be difficult to tell, but the specific location of the pain can give you some clues, as well as the kind of pain you are experiencing. We are going to go over the most common reasons why people experience hip pain . Osteoarthritis One of the biggest culprits of hip pain is osteoarthritis. Cartilage in hips starts breaking down, which ends up with bones aggravating one another while a person is moving around. One way you can get rid of hip pain from osteoarthritis is by taking a joint supplement. Sufferers of arthritis can successfully find relief in a natural health supplement like JointFuel360 . This is something you would take regularly and then find yourself become pain-free. The way this works is that you are ingesting powerful anti-inflammatories like turmeric , as well as an...