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Life happens to every one of us. So, as we grow older, we are likely to experience certain health conditions that we seemed to be immune to when we were much younger. The need to do well at work, raise kids, take care of our aging parents, and other responsibilities further increase the challenges that we need to deal with during this time. However, if you are intentional about living a better life, there are certain tips that you can use to make life to be truly better for you. Here is a complete guide to living a better life: Always eat when necessary Generally, it is recommended that everyone should eat three times every day and also take light snacks in between these meals. But busy schedules, long hours at work, and other things often keep us away from eating as much as recommended. In fact, skipping meals has become a habit for many people. Sadly, skipping meals is known to be responsible for varying health conditions including hair and skin problems, release of stress hormo