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Around one in four adults in the US have a diagnosable mental health disorder. Most people deal with more than one mental health issue simultaneously, making it even more challenging to cope with. Having poor mental health and arthritis is a challenging combination to deal with for anyone. However, there are steps you can take to make your life more enjoyable, while experiencing less joint pain. This is something we will get into later. First, let’s go over the connection between mental health and joint pain . Mental Health and Arthritis There is a two-way street when it comes to mental health and arthritis . Having arthritis could lead to developing a mental health disorder, while an existing mental health condition could become worse once arthritis develops. In general, there is between two and ten times more depression and anxiety in people who have arthritis or some form of joint pain. People in this sort of situation experience pain more intensely than those who do not suff...

With lockdown measures still prevalent across the country, many are working from home. If you are working at home with arthritis , you will want to make sure you are doing what you can to reduce the aches and pains you get due to flareups. Your workspace at home should be designed in a way that helps you protect your joints and the muscles surrounding them. Even if this will be a temporary workspace, you should ensure that you do everything you can to give yourself the relief you deserve. COVID-19 has changed how many people work. You may have noticed that your makeshift workspace at home is not as comfortable as you would like it to be. In an office, you likely had ergonomic support that reduces arthritis-related pain. However, when you are working at home with arthritis, you will probably be lacking in the ergonomic support department. In this article, we will go over how to protect your joints from suffering. Have a Comfortable Chair You are going to be sitting for hours at a t...

When you feel aches and pains in places like your lower back or knees, you may wonder whether it’s due to osteoarthritis or rheumatoid arthritis . The fact is that both of these types of arthritis will lead to significant joint deterioration and cause them to function inadequately. However, there are a number of differences between osteoarthritis and rheumatoid arthritis, which is something we will dive into a little deeper in this article. While both OA and RA result in pain, stiffness, and swelling, you are not destined to live out the rest of your life with these uncomfortable symptoms. There are ways to treat and reduce the painful symptoms, thanks to a few powerful and natural ingredients. However, you should first learn to tell the difference between osteoarthritis and rheumatoid arthritis . What Is Osteoarthritis Osteoarthritis is the most commonly occurring type of arthritis. Currently, nearly 30 million Americans suffer from osteoarthritis. What occurs is that cartilage t...